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Read here my health blog about different subjects, related to a healthy lifestyle.

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5 Healthy snacks

Do you regularly feel like having a snack, but do you want to try to keep it healthy? Doing well!...

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Abdominal discomfort

Abdominal discomfort: from bloating to constipation. I get a lot of questions from women about abdominal discomfort. From: "I feel...

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