Nina Dapper

group services

workout sessions, lectures about a healthy body and mind and model workshops

I love to inspire other women and girls for a healthy and happy body and mind! I do give (on- and offline) workout sessions,  workshops and lectures for groups and (aspiring) models.

services

workout

Workout sessions for groups, formulated specifically for your goals. This service can be done online or offline. Think about :
– workout at model agency
– workout on a friends weekend
– bachelorette activity
– personal training with friends

lecture

Lecture for a group about a healthy body and mind. We’ll talk about nutrition, movement, stress, sleep and relaxation and can also dive deeper into the mindset. Think about body image, relationship with food and working out, self-esteem and confidence.

model workshop

Workshop for a group of (aspiring) models. About the importance of a healthy lifestyle as a model, what to expect from the model industry, how to keep a strong mindset and how to deal with rejections and be confident. Option to help with posing and catwalk training. 

Nina hosted a lifestyle workshop for Filipa Models, which was a great success. From the very beginning Nina was clear in her communication, friendly and thinking along! The models were extremely intrigued by her story, her approach, and have taken her advice to heart. Nina is a fantastic role model within the fashion industry for new models, inspiring all of us! It was an amazing experience, and we will gladly work with Nina again in the near future.

Pippa slot - Founder Filipa models

Nina was involved as a model coach during a Confidence Day, a special event for young vulnerable girls. She was very patient, approachable and served as a true role model for all the participants. With her infectious positivity, she guided and empowered the girls, helping them build extra confidence. It was a pleasure to work with her, and I would definitely recommend Nina as both a model and a coach!

Nicole Plender - Head of Confidence Day