Do you want to feel good about yourself? Do you want to loose a few pounds, experience less stress, have better sleep, feel more energized, move more or do you want help to manage your busy life? Do you want to have a healthy relationship with food and exercising? I can help you with that. As a lifestyle coach I would love to coach you towards the healthy lifestyle for long term.
We will focus on nutrition, exercise, relaxation, stress and sleep. We will work together, step by step, on a healthylifestyle. The process is personally tailored to your pattern, needs and possibilities. You will get the right motivation and knowledge for longterm behavior changes in daily life.
I am specialized in coaching (young adult) women. I also coach girls and women who are or want to become models. Hereby, I focus on getting and keeping the models sizes in a healthy way.
My current offer is an online package for three months. We will set goals, change them and evaluate them and monitor your progress. You will not start a crash diet, but we really focus on changing the lifestyle for long term. So you will stay healthy after the coaching and you know how to maintain a healthy lifestyle yourself!
The coaching will be in an online environment (also on an app on your mobile device).
You will find the total package below:
Three months of personal coaching will cost you just