Lifestyle Package

This package is perfect for you if you want to work on your lifestyle and reach your goals, and if you need help and motivation to get started. We will focus on nutrition, sleep, stress, relaxation and exercise.

• one-on-one online environment
• 4 x 30 min video calls
• 24/7 possibility to chat with me
• weekly personal workout schedule
• online healthy recipe books
• online assignments
• focus on nutrition, exercise, sleep, stress and relaxation

3 months | monthly calls